Quantity: 35+ Seeds
Color: As picture
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2. The nutritional benefits of artichoke are impressive. It is low in calories and fat, yet high in dietary fiber, vitamins and minerals. It is also a good source of antioxidants, which can help protect the body from free radical damage and reduce inflammation.
3. Artichoke has a long history of use as a medicinal plant. It has been used to treat a variety of ailments, including liver and gall bladder diseases, digestive disorders and skin irritations. It is also believed to help boost the immune system and reduce cholesterol levels.
4. Grains such as wheat, oats, barley and rye are essential components of a healthy diet. They are packed with vitamins, minerals, fiber and protein. Whole grains are especially beneficial because they contain all of the parts of the grain, including the bran, germ and endosperm, which are important for keeping us healthy.
5. Eating a variety of grains can help provide the body with essential nutrients like iron, magnesium, zinc, selenium and B vitamins. They can also help reduce the risk of heart disease, stroke and type 2 diabetes. Whole grains are an important part of a balanced diet and can help ensure that you get the nutrition your body needs.
How to Grow Your :
1. Soak in water for 24 to 48 hours before you t them. This allows moisture to penetrate the coat and leads to swelling of the ’s parts to spur germination.
2. Find a location with well-drained, organic-rich, sandy or silt loam and with a minimum average temperature of about 60 degrees Fahrenheit during the t’s early growth. The most favorable temperature range is between 75 to 80 degrees. The t should ideally receive six hours of sun per.
3. Till the soil to rid it of weeds and to increase air circulation. Apply compost to the soil after tilling.
4. Place two or three in a hole about ½ to 1 inch deep in the soil along a fence or under a 6-foot-tall trellis form. The holes should be 15 to 23 inches apart and rows 3 to 5 feet apart.You can also start in small plastic pots in a commercial soil mix.
Shipping:
All orders Free Shipping and Buy 2 Get 1 Free. Normally North American delivery time will take 7-14 days (shipping delays due to large orders will add 1-3 weeks depending on time). Other areas please wait 14-28 days for the order to arrive.
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