Quantity: 100+ Seeds
Color: As picture
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Pumpkin Seeds are a nutrient-dense snack and a great source of essential vitamins and minerals. They are rich in minerals, such as magnesium, phosphorous, zinc, copper, manganese, iron, and potassium. They are also high in fiber, protein, and antioxidants. Pumpkin Seeds are a great source of healthy fats, including monounsaturated and polyunsaturated fatty acids. They are a good source of Omega-3 fatty acids, which are important for heart
Pumpkin Seeds have a deliciously nutty flavor that makes them a great addition to salads, yogurt, oatmeal, smoothies, and baking. They can also be enjoyed as a crunchy snack or sprinkled on top of your favorite dishes. They are a great source of essential vitamins and minerals, making them an ideal snack for people looking to increase their nutrient intake. They are also a great replacement for unhealthy, processed snacks.
Pumpkin Seeds are a great addition to any healthy diet. Not only are they a tasty treat, but they are packed with nutrients and beneficial compounds. Eating Pumpkin Seeds regularly can help improve overall health and reduce the risk of chronic diseases. They are also a great source of energy, making them a great choice for people looking for a healthy snack.
Pumpkin Seeds are easy to add to any diet. They can be enjoyed as a snack, sprinkled over salads, added to smoothies, or added to baked goods. They are also versatile and can be used in a variety of dishes. Pumpkin Seeds can be roasted, toasted, or eaten raw. They can also be added to trail mixes, granola, and other snacks for an extra crunch.
Pumpkin Seeds are a nutritious snack that can be enjoyed by the entire family. They are a great source of essential vitamins, minerals, and healthy fats. They are also a good source of plant-based protein, making them an ideal snack for vegetarians and vegans. Pumpkin Seeds are a delicious, nutrient-dense snack that can be enjoyed in a variety of ways.
How to Grow Your :
1. Soak in water for 24 to 48 hours before you t them. This allows moisture to penetrate the coat and leads to swelling of the ’s parts to spur germination.
2. Find a location with well-drained, organic-rich, sandy or silt loam and with a minimum average temperature of about 60 degrees Fahrenheit during the t’s early growth. The most favorable temperature range is between 75 to 80 degrees. The t should ideally receive six hours of sun per.
3. Till the soil to rid it of weeds and to increase air circulation. Apply compost to the soil after tilling.
4. Place two or three in a hole about ½ to 1 inch deep in the soil along a fence or under a 6-foot-tall trellis form. The holes should be 15 to 23 inches apart and rows 3 to 5 feet apart.You can also start in small plastic pots in a commercial soil mix.
Shipping:
All orders Free Shipping and Buy 2 Get 1 Free. Normally North American delivery time will take 7-14 days (shipping delays due to large orders will add 1-3 weeks depending on time). Other areas please wait 14-28 days for the order to arrive.
RETURN POLICY
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.