Quantity: 100+ Seeds
Color: As picture
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Lettuce is an incredibly versatile and nutritious vegetable, providing a variety of essential nutrients. It is a member of the Asteraceae family and is classified as a leafy green vegetable. It has a mild flavor and is most often used in salads, sandwiches, and wraps. Lettuce is available in a variety of colors, shapes, and sizes, ranging from crisp, crunchy iceberg lettuce to the darker, more tender romaine lettuce.
Lettuce is a low-calorie food, containing only about 16 calories per cup. It is also a good source of several essential vitamins and minerals, including vitamin A, vitamin C, and potassium. It is also high in dietary fiber, which can help promote a healthy digestive system. Additionally, lettuce is a great source of antioxidants, which can help protect against damage caused by free radicals.
The seeds of lettuce are also edible and can be used to add flavor to salads and other dishes. Lettuce seeds are high in vitamins, minerals, and essential fatty acids. They contain omega-3 fatty acids, which can help to reduce inflammation in the body. Lettuce seeds are also a good source of lutein, a carotenoid that helps to protect eyesight and promote healthy skin.
Lettuce is incredibly easy to grow and is a popular choice for both home and commercial gardens. It can be grown in a variety of climates, and it is tolerant of both hot and cold temperatures. Lettuce is a cool-season crop and should be planted in early spring or late summer. It is a fast-growing plant, and it can be harvested in as little as 30 days.
Overall, lettuce is an incredibly nutritious vegetable with a variety of health benefits. It is low in calories, high in essential vitamins and minerals, and packed with antioxidants. Lettuce is also easy to grow and can be harvested in a short amount of time. Whether you’re adding it to a salad, sandwich, wrap, or cooked dish, lettuce is an excellent choice for healthy eating.
How to Grow Your :
1. Soak in water for 24 to 48 hours before you t them. This allows moisture to penetrate the coat and leads to swelling of the ’s parts to spur germination.
2. Find a location with well-drained, organic-rich, sandy or silt loam and with a minimum average temperature of about 60 degrees Fahrenheit during the t’s early growth. The most favorable temperature range is between 75 to 80 degrees. The t should ideally receive six hours of sun per.
3. Till the soil to rid it of weeds and to increase air circulation. Apply compost to the soil after tilling.
4. Place two or three in a hole about ½ to 1 inch deep in the soil along a fence or under a 6-foot-tall trellis form. The holes should be 15 to 23 inches apart and rows 3 to 5 feet apart.You can also start in small plastic pots in a commercial soil mix.
Shipping:
All orders Free Shipping and Buy 2 Get 1 Free. Normally North American delivery time will take 7-14 days (shipping delays due to large orders will add 1-3 weeks depending on time). Other areas please wait 14-28 days for the order to arrive.
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