Quantity: 35+ Seeds
Color: As picture
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1. Bananas are a delicious and nutritious fruit that can be eaten raw or cooked. They are rich in vitamins and minerals, and are a great source of dietary fibre. Bananas are also low in fat, sodium and cholesterol. They can be enjoyed as a snack, in smoothies, or in a variety of desserts.
2. Pumpkin seeds are a nutrient-dense snack that can be enjoyed in a variety of ways. They are an excellent source of protein, fibre, healthy fats, and minerals such as zinc, magnesium, and vitamin E. Pumpkin seeds can be eaten raw, roasted, or added to salads, oatmeal, and other dishes for an extra crunch.
3. Buckwheat is an ancient grain that is high in fibre and protein. It is also rich in minerals, such as magnesium, iron, and zinc. Buckwheat can be used to make porridge, pancakes, and noodles. It can also be added to soups and salads for a nutty flavour.
4. Quinoa is a gluten-free pseudocereal that is packed with protein, fibre, and minerals. It is a great source of iron, magnesium, zinc, and B-vitamins. Quinoa can be enjoyed as a hot or cold cereal, in salads, or as a side dish. It can also be used as a replacement for rice or other grains in many dishes.
5. Chia seeds are a nutrient-dense superfood that are high in omega-3 fatty acids, protein, and dietary fibre. They are also rich in calcium, magnesium, and iron. Chia seeds can be added to smoothies, oatmeal, yogurt, and other dishes. They can also be mixed with water or milk to make a pudding-like treat.
How to Grow Your :
1. Soak in water for 24 to 48 hours before you t them. This allows moisture to penetrate the coat and leads to swelling of the ’s parts to spur germination.
2. Find a location with well-drained, organic-rich, sandy or silt loam and with a minimum average temperature of about 60 degrees Fahrenheit during the t’s early growth. The most favorable temperature range is between 75 to 80 degrees. The t should ideally receive six hours of sun per.
3. Till the soil to rid it of weeds and to increase air circulation. Apply compost to the soil after tilling.
4. Place two or three in a hole about ½ to 1 inch deep in the soil along a fence or under a 6-foot-tall trellis form. The holes should be 15 to 23 inches apart and rows 3 to 5 feet apart.You can also start in small plastic pots in a commercial soil mix.
Shipping:
All orders Free Shipping and Buy 2 Get 1 Free. Normally North American delivery time will take 7-14 days (shipping delays due to large orders will add 1-3 weeks depending on time). Other areas please wait 14-28 days for the order to arrive.
RETURN POLICY
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.