Quantity: 100+ Seeds
Color: As picture
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1. Pumpkin seeds are a nutritious snack that offer a range of health benefits. They are a good source of dietary fiber, protein, and healthy fats. They also contain a variety of vitamins and minerals, including iron, magnesium, phosphorus, zinc, and manganese.
2. Pumpkins are a versatile vegetable that can be used in a variety of dishes. They can be roasted, boiled, steamed, or pureed. They can also be used to make soups, stews, pies, and breads. Pumpkin is a great source of vitamins A and C, as well as dietary fiber.
3. Pumpkin seeds are an excellent source of healthy fats, which are important for maintaining a healthy heart and brain. They are also a good source of protein, magnesium, zinc, and iron. Pumpkin seeds are a great snack because they are low in calories and high in nutrition.
4. Pumpkins are a great source of antioxidants, which help to protect the body from oxidative stress. They are also a good source of dietary fiber, which helps to keep the digestive system healthy. Pumpkin is also a source of beta-carotene, which is converted into vitamin A in the body.
5. Pumpkins are a great way to add flavor and nutrition to your meals. They can be used in a variety of dishes, from soups and stews to pies and breads. Pumpkin is also a great addition to salads and smoothies, as it adds a sweet and earthy flavor. Pumpkin is a nutritious and delicious way to add flavor to your meals.
How to Grow Your :
1. Soak in water for 24 to 48 hours before you t them. This allows moisture to penetrate the coat and leads to swelling of the ’s parts to spur germination.
2. Find a location with well-drained, organic-rich, sandy or silt loam and with a minimum average temperature of about 60 degrees Fahrenheit during the t’s early growth. The most favorable temperature range is between 75 to 80 degrees. The t should ideally receive six hours of sun per.
3. Till the soil to rid it of weeds and to increase air circulation. Apply compost to the soil after tilling.
4. Place two or three in a hole about ½ to 1 inch deep in the soil along a fence or under a 6-foot-tall trellis form. The holes should be 15 to 23 inches apart and rows 3 to 5 feet apart.You can also start in small plastic pots in a commercial soil mix.
Shipping:
All orders Free Shipping and Buy 2 Get 1 Free. Normally North American delivery time will take 7-14 days (shipping delays due to large orders will add 1-3 weeks depending on time). Other areas please wait 14-28 days for the order to arrive.
RETURN POLICY
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.