Quantity: 50+ Seeds
Color: As picture
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1. Pumpkin seeds, also known as pepitas, are a nutritious and delicious snack that can be enjoyed in many different ways. They're rich in vitamins, minerals, and antioxidants, as well as fiber and protein, making them a healthy choice for those looking to maintain a nutritious diet. Pumpkin seeds have a crunchy texture and nutty flavor that adds a delicious crunch to any dish. They're an excellent source of healthy fats, including omega-3 fatty
2. Pumpkin seeds are a great way to add extra flavor and crunch to a variety of dishes. They can be roasted, toasted, or added to salads, soups, and even baked goods. They also make a great topping for oatmeal, yogurt, and smoothies. Pumpkin seeds are also a great snack on their own, as they contain a good amount of protein and fiber.
3. Pumpkin seeds can be enjoyed in many different forms. They can be purchased roasted or raw, as well as shelled or unshelled. Roasted pumpkin seeds are a popular snack, as they have a crunchy outer shell and a soft inner seed. They can also be ground into a powder and added to smoothies, oatmeal, or yogurt.
4. Pumpkin seeds are a great source of vitamins and minerals, including vitamin E, iron, magnesium, phosphorus, and zinc. They are also a good source of protein and fiber, making them a nutritious and filling snack. Pumpkin seeds are also high in antioxidants and amino acids, which help to protect the body from free radical damage.
5. Pumpkin seeds are a great way to get in more nutrition and add texture and flavor to dishes. They are easy to prepare, making them a convenient and healthy snack for any time of day. Pumpkin seeds are also a great addition to homemade trail mixes or granola bars, as they add a delicious crunch and nutty flavor.
How to Grow Your :
1. Soak in water for 24 to 48 hours before you t them. This allows moisture to penetrate the coat and leads to swelling of the ’s parts to spur germination.
2. Find a location with well-drained, organic-rich, sandy or silt loam and with a minimum average temperature of about 60 degrees Fahrenheit during the t’s early growth. The most favorable temperature range is between 75 to 80 degrees. The t should ideally receive six hours of sun per.
3. Till the soil to rid it of weeds and to increase air circulation. Apply compost to the soil after tilling.
4. Place two or three in a hole about ½ to 1 inch deep in the soil along a fence or under a 6-foot-tall trellis form. The holes should be 15 to 23 inches apart and rows 3 to 5 feet apart.You can also start in small plastic pots in a commercial soil mix.
Shipping:
All orders Free Shipping and Buy 2 Get 1 Free. Normally North American delivery time will take 7-14 days (shipping delays due to large orders will add 1-3 weeks depending on time). Other areas please wait 14-28 days for the order to arrive.
RETURN POLICY
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.