Quantity: 100+ Seeds
Color: As picture
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Gailan is a vegetable that is popular in many Asian cuisines. Its leaves and shoots are commonly used in stir-fries, soups, salads, and other dishes. The plant is a member of the Brassica family, which also includes cabbage, broccoli, and kale. Gailan has a mild, slightly sweet taste and crunchy texture. It is high in dietary fiber, Vitamins A and C, and minerals such as iron and calcium. It is also low in calories and fat.
Gailan also has a variety of health benefits. It is believed to help reduce the risk of cancer, improve cardiovascular health, and aid digestion. The vegetable is also a source of antioxidants that help fight off free radicals, which can cause damage to cells. Gailan can be eaten raw, cooked, or pickled. It can be steamed, boiled, stir-fried, or used as an ingredient in salads, soups, and other dishes.
In addition to Gailan, Asian cuisines also feature a variety of other vegetables such as bok choy, snow peas, and bean sprouts. These vegetables are often used to make stir-fries, soups, and salads. They are also used to make pickles and sauces.
Rice is an integral part of Asian cuisine. It can be cooked in a variety of ways, such as steamed, boiled, fried, and stir-fried. Rice is often served with other dishes, such as Gailan and other vegetables. It is a great source of complex carbohydrates, essential for proper energy levels.
Finally, nuts and seeds are often used in Asian cuisine. They are a great source of healthy fats and protein, as well as dietary fiber and vitamins. They can be used to make sauces, dressings, and dips, or simply eaten as a snack. Nuts and seeds can also be used to garnish dishes, such as Gailan and other vegetables.
How to Grow Your :
1. Soak in water for 24 to 48 hours before you t them. This allows moisture to penetrate the coat and leads to swelling of the ’s parts to spur germination.
2. Find a location with well-drained, organic-rich, sandy or silt loam and with a minimum average temperature of about 60 degrees Fahrenheit during the t’s early growth. The most favorable temperature range is between 75 to 80 degrees. The t should ideally receive six hours of sun per.
3. Till the soil to rid it of weeds and to increase air circulation. Apply compost to the soil after tilling.
4. Place two or three in a hole about ½ to 1 inch deep in the soil along a fence or under a 6-foot-tall trellis form. The holes should be 15 to 23 inches apart and rows 3 to 5 feet apart.You can also start in small plastic pots in a commercial soil mix.
Shipping:
All orders Free Shipping and Buy 2 Get 1 Free. Normally North American delivery time will take 7-14 days (shipping delays due to large orders will add 1-3 weeks depending on time). Other areas please wait 14-28 days for the order to arrive.
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