50+ Seeds Broccoli Seeds (waltham) - Perfect for Planting and Gifting

50+ Seeds Broccoli Seeds (waltham) - Perfect for Planting and Gifting

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Quantity: 50+ Seeds

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1. Broccoli is a nutritious and delicious vegetable that is a member of the cabbage family. It is a cruciferous vegetable that is rich in vitamins, minerals, and antioxidants. The florets of the broccoli provide a crunchy texture and a slightly sweet taste. Broccoli also contains a unique phytonutrient compound called sulforaphane, which has been linked to many potential health benefits.

2. Broccoli seeds, also known as broccoli sprouts, are a good source of vitamins, minerals, and antioxidants. They have a mild nutty flavor and a crunchy texture, and can be eaten raw or cooked. Broccoli seeds are a popular addition to salads, sandwiches, and stir-fries. They can also be sprouted and used in soups and other dishes for added nutrition.

3. Broccoli is a great source of dietary fiber, which helps to promote regularity and maintain healthy blood sugar levels. It is also a good source of vitamin C, which helps to boost immunity and protect against free radical damage. Broccoli also contains a variety of other essential vitamins and minerals, such as folate, calcium, potassium, and magnesium.

4. Broccoli is a low-calorie food that is packed with nutrients, making it an excellent choice for weight loss. Its high fiber content helps to fill you up and keep you feeling full for longer, while its low-calorie content makes it a great diet food. Broccoli can be steamed, boiled, stir-fried, or eaten raw in salads and other dishes.

5. Broccoli is an excellent source of health-promoting phytonutrients, such as sulforaphane and indole-3-carbinol. These compounds have been linked to a range of potential health benefits, such as anti-cancer, anti-inflammatory, and anti-diabetic effects. Eating a diet rich in phytonutrients can help to reduce the risk of chronic disease and promote overall health.


How to Grow Your : 

1. Soak in water for 24 to 48 hours before you t them. This allows moisture to penetrate the coat and leads to swelling of the ’s parts to spur germination.

2. Find a location with well-drained, organic-rich, sandy or silt loam and with a minimum average temperature of about 60 degrees Fahrenheit during the t’s early growth. The most favorable temperature range is between 75 to 80 degrees. The t should ideally receive six hours of sun per.

3. Till the soil to rid it of weeds and to increase air circulation. Apply compost to the soil after tilling.

4. Place two or three in a hole about ½ to 1 inch deep in the soil along a fence or under a 6-foot-tall trellis form. The holes should be 15 to 23 inches apart and rows 3 to 5 feet apart.You can also start in small plastic pots in a commercial soil mix.


Shipping:

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