Quantity: 35+ Seeds
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Shatavari is a species of plant belonging to the asparagus family. It is native to the Indian subcontinent and is widely used in Ayurvedic medicine. The root of the plant is used for medicinal purposes. It is believed to have many health benefits, such as boosting the immune system, promoting general well-being, and alleviating digestive problems.
Shatavari is a perennial herb with small white flowers. It has thick, succulent stems and long, thin leaves. The root of the plant has a sweet taste and is used in various forms such as powder, capsules, and liquid extract. It is also found in the form of tea or a herbal infusion.
The seeds of the Shatavari plant are known to have a large amount of beneficial compounds. These compounds are believed to have anti-inflammatory, anti-bacterial, and anti-oxidant properties. They are also thought to have a calming effect on the body. The seeds are rich in nutrients such as vitamins A, C, and E, as well as minerals like calcium and magnesium.
Shatavari is a traditional remedy for many ailments, including digestive problems, urinary tract infections, and menopausal symptoms. It is also said to be beneficial for the skin, helping to reduce wrinkles and improve complexion. Additionally, it is believed to help with fertility and hormone regulation.
Shatavari is an important ingredient in many ayurvedic medicines. It is usually mixed with other herbs such as Brahmi and Amalaki to create a powerful combination for health and wellness. As well as being used in traditional medicine, it is also used in various foods and beverages to add flavor and nutrition.
How to Grow Your :
1. Soak in water for 24 to 48 hours before you t them. This allows moisture to penetrate the coat and leads to swelling of the ’s parts to spur germination.
2. Find a location with well-drained, organic-rich, sandy or silt loam and with a minimum average temperature of about 60 degrees Fahrenheit during the t’s early growth. The most favorable temperature range is between 75 to 80 degrees. The t should ideally receive six hours of sun per.
3. Till the soil to rid it of weeds and to increase air circulation. Apply compost to the soil after tilling.
4. Place two or three in a hole about ½ to 1 inch deep in the soil along a fence or under a 6-foot-tall trellis form. The holes should be 15 to 23 inches apart and rows 3 to 5 feet apart.You can also start in small plastic pots in a commercial soil mix.
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