Quantity: 50+ Seeds
Color: As picture
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Pumpkin seeds, also known as pepitas, are small, flat, edible seeds that are harvested from pumpkins. They have a nutty flavor and are high in protein, fiber, zinc, magnesium, and other essential vitamins and minerals. They are also a great source of antioxidants and have anti-inflammatory properties. Pumpkin seeds are a great addition to a variety of dishes, from salads to baked goods. They can be used to top oatmeal, yogurt, or granola, or
Pumpkin seeds are packed with essential nutrients and have many health benefits. They are known to help reduce cholesterol levels, aid in weight loss, and improve heart health. They are also a great source of zinc, which is important for immune system health, skin health, and a healthy metabolism. Pumpkin seeds are also high in fiber, which helps to promote a healthy digestive system.
Pumpkin seeds can be eaten raw, roasted, or toasted. They can be used in a variety of recipes, from salads to baked goods. They are also great for snacking on their own, or sprinkled over salads, oatmeal, or yogurt. They make a great addition to trail mix, granola bars, and other snacks. Pumpkin seeds can also be ground into a paste and used as a spread or used as a topping for ice cream.
Pumpkin seeds are incredibly versatile and can be used in both sweet and savory recipes. They are a great addition to breads, muffins, cookies, and pies. They can also be added to roasted vegetables, soups, salads, and even pesto. They are also great for snacking on their own or as part of a trail mix.
Pumpkin seeds are a great way to boost nutrition and add flavor to dishes. They are not only delicious, but packed with essential vitamins, minerals, and other nutrients. They are a great addition to any diet and can help to improve overall health and wellbeing.
How to Grow Your :
1. Soak in water for 24 to 48 hours before you t them. This allows moisture to penetrate the coat and leads to swelling of the ’s parts to spur germination.
2. Find a location with well-drained, organic-rich, sandy or silt loam and with a minimum average temperature of about 60 degrees Fahrenheit during the t’s early growth. The most favorable temperature range is between 75 to 80 degrees. The t should ideally receive six hours of sun per.
3. Till the soil to rid it of weeds and to increase air circulation. Apply compost to the soil after tilling.
4. Place two or three in a hole about ½ to 1 inch deep in the soil along a fence or under a 6-foot-tall trellis form. The holes should be 15 to 23 inches apart and rows 3 to 5 feet apart.You can also start in small plastic pots in a commercial soil mix.
Shipping:
All orders Free Shipping and Buy 2 Get 1 Free. Normally North American delivery time will take 7-14 days (shipping delays due to large orders will add 1-3 weeks depending on time). Other areas please wait 14-28 days for the order to arrive.
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