100+ Seeds Fenugreek Trigonella Foenum Graecum Herb Flower Seeds - Perfect for Planting and Gifting

100+ Seeds Fenugreek Trigonella Foenum Graecum Herb Flower Seeds - Perfect for Planting and Gifting

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Quantity: 100+ Seeds

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Fenugreek is an annual herb which is mainly found in India and other parts of Asia. It has a slightly bitter taste and is used in many cuisines around the world. The seeds of fenugreek are often used as a spice and have a nutty, sweet flavor. They are a popular ingredient in curries, chutneys and pickles. The leaves can be eaten fresh or dried, and have a slightly bitter taste. They are often used in soups, stews and salads. Fenugreek has also

Fenugreek seeds are an excellent source of dietary fiber and protein. They are also rich in minerals and vitamins such as calcium, iron, magnesium, phosphorus, zinc and vitamins A and C. The seeds are also known to have anti-inflammatory and antioxidant properties. They are believed to help reduce cholesterol levels and regulate blood sugar levels. Additionally, they help to boost the immune system and reduce the risk of certain cancers.

Fenugreek is also known for its potential benefits in fertility. It is believed to help increase libido and improve sperm count and motility. Additionally, it is known to help regulate hormones in women and promote healthy menstrual cycles. Fenugreek is also known to help reduce the severity of menopausal symptoms.

Fenugreek is a versatile ingredient that can be used in a variety of dishes. It can be used to make teas, soups, curries, breads, stews, salads, and even desserts. It can also be added to smoothies or juices for a nutritious boost. When cooking with fenugreek, it is important to remember to use it sparingly as it has a strong flavor.

Fenugreek is a nutritious and versatile herb that can be used to add flavor and nutrition to a variety of dishes. It is known to have many health benefits, including reducing inflammation, improving digestive health, regulating hormones, and boosting the immune system. It is also an excellent source of dietary fiber, protein, minerals and vitamins. Additionally, it is believed to help improve fertility in both men and women.


How to Grow Your : 

1. Soak in water for 24 to 48 hours before you t them. This allows moisture to penetrate the coat and leads to swelling of the ’s parts to spur germination.

2. Find a location with well-drained, organic-rich, sandy or silt loam and with a minimum average temperature of about 60 degrees Fahrenheit during the t’s early growth. The most favorable temperature range is between 75 to 80 degrees. The t should ideally receive six hours of sun per.

3. Till the soil to rid it of weeds and to increase air circulation. Apply compost to the soil after tilling.

4. Place two or three in a hole about ½ to 1 inch deep in the soil along a fence or under a 6-foot-tall trellis form. The holes should be 15 to 23 inches apart and rows 3 to 5 feet apart.You can also start in small plastic pots in a commercial soil mix.


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