Quantity: 100+ Seeds
Color: As picture
Free Shipping and Buy 2 Get 1 Free
Psyllium husk is a dietary fiber that is derived from the seed and outer husk of the plantago ovata plant. It has been used traditionally as a laxative, but it has been gaining popularity in recent years as a health supplement. Psyllium husk is a soluble fiber, meaning it absorbs water and forms a gel-like substance in the digestive system. This gel can help to slow digestion, increasing satiety and helping to regulate blood sugar levels.
Psyllium husk is high in soluble fiber, making it a great choice for those looking to increase their fiber intake. It can help to reduce cholesterol levels, improve bowel regularity, and even help with weight loss. Additionally, it helps to regulate blood sugar, making it a great choice for those with diabetes or pre-diabetes. Psyllium husk can also help to reduce inflammation and improve gut health.
Psyllium husk can be consumed in a variety of ways. It can be purchased in powder form and added to smoothies, oatmeal, or other foods. It can also be taken as a capsule or tablet, or mixed into a glass of juice or water. It is important to drink plenty of water when consuming psyllium husk as it absorbs a large amount of liquid.
Psyllium husk is considered safe for most people, however, those with certain medical conditions should talk to their doctor before taking it. It may interfere with certain medications, including blood thinners and diabetic medications. It is also important to start with a low dose and slowly increase it, as consuming too much psyllium husk can cause unwanted side effects such as bloating and gas.
Psyllium husk is a great choice for those looking to increase their fiber intake and improve their overall health. It is a safe and natural supplement that can help to reduce cholesterol levels, improve bowel regularity, and regulate blood sugar levels. It is important to start with a low dose and slowly increase it, and to drink plenty of water when taking psyllium husk in order to avoid any unwanted side effects.
How to Grow Your :
1. Soak in water for 24 to 48 hours before you t them. This allows moisture to penetrate the coat and leads to swelling of the ’s parts to spur germination.
2. Find a location with well-drained, organic-rich, sandy or silt loam and with a minimum average temperature of about 60 degrees Fahrenheit during the t’s early growth. The most favorable temperature range is between 75 to 80 degrees. The t should ideally receive six hours of sun per.
3. Till the soil to rid it of weeds and to increase air circulation. Apply compost to the soil after tilling.
4. Place two or three in a hole about ½ to 1 inch deep in the soil along a fence or under a 6-foot-tall trellis form. The holes should be 15 to 23 inches apart and rows 3 to 5 feet apart.You can also start in small plastic pots in a commercial soil mix.
Shipping:
All orders Free Shipping and Buy 2 Get 1 Free. Normally North American delivery time will take 7-14 days (shipping delays due to large orders will add 1-3 weeks depending on time). Other areas please wait 14-28 days for the order to arrive.
RETURN POLICY
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.