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1. Cynara scolymus, commonly known as the artichoke, is a large, thistle-like perennial plant that belongs to the Asteraceae family. This plant is native to the Mediterranean, but can now be found growing in many parts of the world. Its edible flower buds, which are harvested before they open, have a unique flavor and are a popular delicacy. Artichoke hearts are also used in a variety of recipes for soups, salads, and side dishes.
2. The artichoke plant grows up to 1.5 meters tall and produces large, spiny flower buds. These buds are harvested when they are still in the tight, unopened bud stage. The edible part of the artichoke is the fleshy base of the bud and the tender heart. The leaves and stems can also be eaten, but they must be boiled first to soften them.
3. Artichokes are a great source of dietary fiber, vitamins, minerals, and antioxidants. They are also low in calories and fat, making them a healthy addition to any meal. Artichoke hearts are high in dietary fiber, which helps to keep the digestive system running smoothly. They are also a good source of vitamin C, folate, and magnesium.
4. The artichoke plant has been used for centuries in traditional medicine. Its leaves and buds have been used to treat digestive complaints, liver problems, and high cholesterol. Artichoke extract is believed to help reduce inflammation, lower blood pressure, and aid in weight loss.
5. Artichokes are an easy plant to grow in the garden. They prefer full sun and well-drained soil. The artichoke plant is also known to be drought-tolerant, making it a great choice for dry climates. Planting artichokes in the garden can provide delicious, nutritious food for years to come.
How to Grow Your :
1. Soak in water for 24 to 48 hours before you t them. This allows moisture to penetrate the coat and leads to swelling of the ’s parts to spur germination.
2. Find a location with well-drained, organic-rich, sandy or silt loam and with a minimum average temperature of about 60 degrees Fahrenheit during the t’s early growth. The most favorable temperature range is between 75 to 80 degrees. The t should ideally receive six hours of sun per.
3. Till the soil to rid it of weeds and to increase air circulation. Apply compost to the soil after tilling.
4. Place two or three in a hole about ½ to 1 inch deep in the soil along a fence or under a 6-foot-tall trellis form. The holes should be 15 to 23 inches apart and rows 3 to 5 feet apart.You can also start in small plastic pots in a commercial soil mix.
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