Quantity: 50+ Seeds
Color: As picture
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1. Pumpkin Seeds are a popular snack and a nutritious seed that is packed with vitamins and minerals. They have a nutty, slightly sweet taste and are high in protein, fiber, B vitamins, and other essential nutrients. They are an excellent source of zinc, which helps support immune health, and magnesium which helps reduce inflammation.
2. Pumpkin Seeds are a versatile snack that can be enjoyed in many different ways. They can be eaten raw, roasted, or salted, and can be used in a variety of recipes such as salads, soups, breads, and even desserts. They are also a great topping for yogurt, oatmeal, and cereal.
3. Pumpkin Seeds are a great source of antioxidants, which help protect the body from damage caused by free radicals. They are also full of essential fatty acids, which are important for healthy skin, hair, and nails. They are also high in fiber, which can help promote a healthy digestive system and lower cholesterol levels.
4. Pumpkin Seeds are low in calories and fat, making them an ideal snack for those watching their weight. They are also a great way to get in your daily dose of vitamins and minerals. They are an excellent source of magnesium, zinc, manganese, iron, and copper, which are all important for a healthy body.
5. Pumpkin Seeds are a great source of protein, making them a good snack for athletes or anyone looking to increase their protein intake. They are also a good source of fiber, which can help reduce hunger and cravings. They are also low in carbohydrates and contain healthy fats, making them a great snack for those watching their glycemic index.
How to Grow Your :
1. Soak in water for 24 to 48 hours before you t them. This allows moisture to penetrate the coat and leads to swelling of the ’s parts to spur germination.
2. Find a location with well-drained, organic-rich, sandy or silt loam and with a minimum average temperature of about 60 degrees Fahrenheit during the t’s early growth. The most favorable temperature range is between 75 to 80 degrees. The t should ideally receive six hours of sun per.
3. Till the soil to rid it of weeds and to increase air circulation. Apply compost to the soil after tilling.
4. Place two or three in a hole about ½ to 1 inch deep in the soil along a fence or under a 6-foot-tall trellis form. The holes should be 15 to 23 inches apart and rows 3 to 5 feet apart.You can also start in small plastic pots in a commercial soil mix.
Shipping:
All orders Free Shipping and Buy 2 Get 1 Free. Normally North American delivery time will take 7-14 days (shipping delays due to large orders will add 1-3 weeks depending on time). Other areas please wait 14-28 days for the order to arrive.
RETURN POLICY
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.