Quantity: 100+ Seeds
Color: As picture
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1. Chia Seeds are a superfood that has recently gained popularity due to its high nutritional content. They are small, black and white seeds, about the size of a sesame seed, and are packed with essential vitamins, minerals, antioxidants and omega-3 fatty acids. Chia Seeds can be ground up and added to smoothies, oatmeal, salads, yogurt and more. They are also a great source of protein and fiber, and can help to keep you full for longer.
2. Chia Seeds are incredibly versatile and can be used in a variety of ways. You can sprinkle them on top of salads, cereal, yogurt or oatmeal for a boost of nutrition. Chia Seeds can also be ground into a powder and added to recipes for a nutrient-rich boost. Additionally, you can soak them in liquid to make a chia pudding or chia gel.
3. Chia Seeds are packed with essential vitamins and minerals that are essential for good health. They are a great source of omega-3 fatty acids, which are known to reduce inflammation, lower cholesterol and reduce the risk of heart disease. Additionally, they are high in calcium, magnesium, iron, zinc and vitamin B-12, all of which are important for proper functioning of the body.
4. Chia Seeds are also a great source of fiber. Not only does fiber promote regularity and help to keep you feeling full for longer, but it can also help to reduce cholesterol levels. Additionally, fiber helps to slow the digestion of carbohydrates, which helps to regulate blood sugar levels and prevent spikes and drops.
5. Chia Seeds are an incredibly nutrient-rich food that can provide numerous health benefits. They are a great source of essential vitamins, minerals, omega-3 fatty acids and fiber, all of which are important for good health. Additionally, they are easy to incorporate into your diet and can help to keep you feeling full for longer. If you are looking for a new superfood to incorporate into your diet, Chia Seeds are definitely worth considering.
How to Grow Your :
1. Soak in water for 24 to 48 hours before you t them. This allows moisture to penetrate the coat and leads to swelling of the ’s parts to spur germination.
2. Find a location with well-drained, organic-rich, sandy or silt loam and with a minimum average temperature of about 60 degrees Fahrenheit during the t’s early growth. The most favorable temperature range is between 75 to 80 degrees. The t should ideally receive six hours of sun per.
3. Till the soil to rid it of weeds and to increase air circulation. Apply compost to the soil after tilling.
4. Place two or three in a hole about ½ to 1 inch deep in the soil along a fence or under a 6-foot-tall trellis form. The holes should be 15 to 23 inches apart and rows 3 to 5 feet apart.You can also start in small plastic pots in a commercial soil mix.
Shipping:
All orders Free Shipping and Buy 2 Get 1 Free. Normally North American delivery time will take 7-14 days (shipping delays due to large orders will add 1-3 weeks depending on time). Other areas please wait 14-28 days for the order to arrive.
RETURN POLICY
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.